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How a “Bucket List” Can Help You Achieve Success in 2014
Happy happy new year everyone! It is time for the resolution speech. Even though the whole “lose weight” and “get in shape” thing is my business, I am not really into resolutions since most people set themselves up for failure. It is hard to watch folks fail but more importantly, I do not understand why we […]
Happy new year! This is the moment where everyone wants to lose weight, get healthy and is motivated to focus on fitness. Take full advantage and get momentum! There are so many trends and approaches to get in shape, but one thing is a fact – you have to do cardio. It is necessary to […]
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