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I read this article a few weeks ago and continue to have mixed feelings. It discusses how there is a new eating disorder (or disordered eating) emerging as many are becoming so focused on the foods they eat, the level or processing and where their food comes from. It is called orthorexia. Unlike anorexia, which addresses how much you eat, […]

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INFO: “Neil Catrick Harris” is the pet of the week at your Rancho Coastal Humane Society and he is featured as the pet of the month for The Carmel Valley Life. He’s a 4 year old, 8 pound, Short Haired Orange Tabby. Neil Catrick Harris is an active, friendly cat. His previous owner surrendered him […]

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What is a Step Up in Basis? And Why Should I Consider Transferring Property Via a Trust? There are number of reasons to create a Trust. Some of them involve avoiding Probate; others may involve avoiding conflict between heirs. However, one that most people don’t think about is avoiding capital gains taxes. I recently had […]

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The ICE4Autism In Case of Emergency (ICE) mobile app stores vital information about an autistic person’s unique needs and sensitivities directly on their iPhone or iPad. It affords people with autism a practical means of providing first responders with actionable information about themselves quickly and effectively After months of development, including extensive consultations with individuals […]

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Students in the Envision Cinema program at Canyon Crest Academy (CCA) want teenagers to #THINKB4UPOST on social media, in light of the November 20th social media violence threats at two San Dieguito Union High School District schools, CCA and Torrey Pines High School. According to San Diego police, two teenagers have been arrested as suspects […]

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Recently, Hera Hub, a spa-inspired, shared workspace for female entrepreneurs, hosted a party to invite its members and the community at large to see their new location at 4010 Sorrento Valley Blvd., Suite 400. Relocating from Sorrento Mesa to Sorrento Valley (to be closer to Carmel Valley, of course), the new space showcases high ceilings, […]

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FAST CASUAL – CHIPOTLE STYLE- IS NOW AVAILABLE FOR THE PIZZA AND CRAFT BEER CROWD. Build your own artisanal craft pizza starting with your choice of homemade crust, select from over 30 toppings for a truly personal flame fired thin and crispy pizza in just three minutes while you grab a craft beer, tea or soft drink. My personal creation was gluten free crust, basil, […]

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Gwen Coronado, a Feng Shui Columnist for the Carmel Valley Life will be speaking at AREAA (The Asian Real Estate Association of America) Inland Empire on Thursday, April 9 from 11 am – 3 pm, at Parkhouse at Park Place, 15028 S. Archibald Avenue, Ontario, CA 91762. The Asian Real Estate Association of America (AREAA), […]

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We hope you all have registered with the Carmel Valley Park & Recreation Center! Currently,  Child and Babysitter Safety, Chess Lessons for Kids, Jr. Sports, Laser Tag, Lacrosse, Basketball, Volleyball, Soccer, X-treme Dodge ball, Gym Kids, Girls on the Run, and Tennis are in session.  Registration began on December 10, and youth activities began shortly […]

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Two main things that draw people to Carmel Valley are the top rated schools and it’s central location. If you are looking at a map of San Diego County, Carmel Valley sits right in the middle just east of Del Mar. It’s location is ideal because it is close enough to the beaches, which can […]

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INFO: “Patsy” is the pet of the week at your Rancho Coastal Humane Society and she is featured as the pet of the month for The Carmel Valley Life. She’s a 3-1/2 year old, 17 pound, Beagle. Patsy has never had a real home and family. She loves people and craves attention. Patsy is going to need a mature, […]

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Melody Kramer is a 15-year San Diego resident and a 20+ year veteran trial lawyer with a vision of creating fundamental change in the legal profession, changing the way lawyers learn their craft, run their law firms, and interact with their clients. Melody’s most recent professional accomplishment is the acquisition of her previous business, FreelanceLaw […]

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