Many of you know I work at Stanford conducting nutrition research for a very large weight loss clinical trial. Participants show up on the first day of class and are told if they are going to be following a low carb or low fat diet for the next year….and after they find out what diet […]
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Four Trends I’ve Observed Over The Last 20 years The world is changing drastically and business is following suit—finally. My business is all about supporting female entrepreneurs with the resources they need to be productive, professional, and prosperous. The Hera Hub community and private discussion forums are always buzzing with questions, trends, and diverse perspectives on start-ups, […]
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Seventeen local artists will join paws to help the animal victims of domestic violence during the Zoonitas Extravaganza Exhibition benefiting the Animal Safehouse Program at your Rancho Coastal Humane Society. An opening reception will be held on Saturday, July 26 from 1 PM to 4 PM at the Encinitas Library Gallery at 540 Cornish Drive, […]
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Hey guys, Natalia, Full Circle Images here. Thanks for joining me again and happy June, happy summer in San Diego. I hope you’re as excited as I am. I’m here today in Del Mar on the beach, and I wanted to give you a quick little tip that you can use anywhere, any time, but […]
Continue reading …Four Survival Tips for Eating Out at Italian Restaurants While Trying to Lose Weight
June 24, 2014 No Comment
I swear I should have been born to an Italian family. My favorite foods in the world all tend to be italian foods – think pizza, lasagna, and hot bread with butter or balsamic. So, for me being gluten free (or reduced) and then to go to an Italian restaurant and not be able to […]
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While curiosity might kill a cat, a routine stop at a convenience store can be deadly for a dog, child, elderly person, or others with medical issues during the hot summer months. Rancho Coastal Humane Society (RCHS) spokesman John Van Zante will demonstrate the danger when he locks himself in a closed vehicle this Thursday, […]
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5 Reasons You Should Be Baking A Cake With Your Kids Today: Increase chances your kids will eat. If a child knows exactly what’s inside the food they are eating, they will be more likely to try it. As you add ingredients, tell you child what you are adding. You can also let them taste […]
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It is good to be back in the writer’s chair again. I want to thank David Moya and his incredible and supportive staff for allowing me to take some time from my regular articles appearing on The Carmel Valley Life website to spend additional time with my wife as we tended to the needs of […]
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SAN DIEGO, Calif. – Local non-profit organization Furry Foster, in partnership with Almost Home Animal Rescue, is hosting the “Furry & Fabulous” Pet Fashion Show at Dirty Dogs Carmel Valley on Saturday June 21, 11:00 AM – 3:00 PM for animal lovers of all ages. Guests can watch adoptable dogs strut their tails down the […]
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Dental practices and the public alike are navigating the maze of the Affordable Care Act (ACA) also known as ObamaCare and how its healthcare mandates relate to dentistry. As part of the ACA, dental care for children is cited as one of the 10 essential health benefits, but the reality is that pediatric dental plans […]
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Just 18 miles north of downtown San Diego, lies one of the most beautiful, romantic beach communities in the world; Del Mar. While this little coastal gem may only be two square miles, it is filled with a rich culture and history, beautiful beaches and the world-renowned Del Mar Thoroughbred Club, “where the turf meets […]
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“Cinnimini” is the pet of the week at your Rancho Coastal Humane Society. She’s a 4 year old, 15 pound, Short haired Tabby. Cinnimini is not “mini.” She’s a big, beautiful girl. Her name comes from the cinnamon color of her coat. Now is a great time to visit the Cattery during “Adopt a Shelter […]
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