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Canyon Crest Academy Envision Theatre Presents: Conservatory Senior Thesis One Act Plays CCA Black Box Theater May 23 & May 24, 2014  SAN DIEGO (April 25, 2014) – Canyon Crest Academy (CCA) Envision Theatre is thrilled to present “Conservatory Senior Thesis One Act Plays”, May 23 & 24, 2014 at 4 p.m. & 7 p.m. […]

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Parents are very comfortable talking about health issues yet they’re very reluctant to have to introduce the topic about the birds and the bees. I know. I myself struggled with my own children. I even struggled with the patients in my own practice. My name is Dr. de Freitas. I am a pediatrician and created […]

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Free Classes and Special Events at Fit in 60 Pilates and Barre Carmel Valley for May! It’s May – one of our favorite months at Fit in 60 Pilates and Barre!  We love May because of all the fun events and great opportunities we get to socialize with our clients! Mommy and Me One of […]

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Finally….a step forward in understanding what we are eating.  The infamous “food label” is hopefully getting a much needed makeover.  So many of my clients look at food labels as if it is written in stone…they believe every piece of information on there.  The problem is it is so confusing and difficult to interpret, that I […]

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Tyler was born on July 30th 1999.  He currently goes to Torrey Pines High School, as a freshman, although next year he is switching to Canyon Crest Academy for their incredible film program called Conservatory.  He developed a passion for film making at a very young age but only recently started making film a priority […]

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Kristen Rude: Good morning and Happy Spring to you, this is Kristen Rude owner and director of FasTrack Kids of Del Mar and today is our Spring celebration so we’re going to be dying eggs, making carrot cake muffins, and we’re going on an egg hunt. So, let’s take a walk inside and see what […]

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Ani: Hey this is Ani and we’re at Davanti Enoteca in the Del Mar Highlands shopping center.  We’re at the Carmel Valley Life Meet Up and we’re here with Mary, and Mary’s going to introduce everyone. Mary: Hi everybody, I’m Mary Stoval and this is Natalia Robert, our photographer. Natalia: Hi Guys. Mary: And Amy […]

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Think of interest rates and points on opposite ends of a scale.  The more that you pay upfront, the higher the points, the higher the closing costs, the lower the interest rate that you would have over the life of the loan.  Also vice versa, the fewer the points and fewer closing costs that you […]

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Before knowing what to teach your child, you need to know how to teach them, and this is where understanding their learning style comes to play.  There are four basic learning styles for children between the ages of 2-4: Introvert, Extrovert, Perceiving and Judging. If your child is an introverted learner, they enjoy alone time […]

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Last week, I was teaching a weight loss class and we were talking about properly fueling pre and post workout. Many participants were sharing how they don’t know what to eat before or after exercise and one woman asked me to share my morning.  I told her I had some plain yogurt and a banana before […]

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I love Spring in San Diego.  Well, I really love every season in San Diego; but to me Spring seems to bring fresh opportunities and a sense of happiness everywhere you go as summer excitement begins.  This month I would like to share with you some of the new activities I have been up to, […]

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“Precious” is the pet of the week at your Rancho Coastal Humane Society. She’s a 2 year old, 6 pound, Grey Domestic Longhair cat.         Precious was transferred to Rancho Coastal Humane Society from another animal shelter through the FOCAS program.  Since her arrival, here’s what we’ve learned about her.  If you’re going […]

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