Behind the Scenes – Carmel Valley 5K & Fun Run “Packet Pick Up Day” The Carmel Valley Life team has the opportunity to go to many great events in the community; events like “Packet Pick Up Day” for the Carmel Valley 5K & Fun Run. Going to events like this we get to meet many […]
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Barre & Pilates Studio Helps San Diego Achieve Fitness & Wellness Goals The following is a transcript of the Google Hangout conversation between Amy Mewborn (founder of Fit in 60) and David A. Moya (founder of The Carmel Valley Life). David: I’m here with Amy Mewborn. She is the founder of Fit in 60. They have […]
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On January 23rd the Torrey Hills Center of Carmel Valley hosted Packet Pick Up Day. This event was an opportunity for anyone who was participating in the Carmel Valley 5k & Fun Run, to drop off their final information and get their number for the race. There was a silent auction and a great live […]
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Fighting Flu Season: How to Protect Your Family from the Influenza Virus With the arrival of flu season, many parents will be watching their children closely for symptoms of this dreaded virus. The flu, also known as influenza, is a highly contagious viral infection of the respiratory tract (nose, throat and lungs). The virus spreads […]
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We all know that as a grain, we would expect that gluten is in our pizza and pasta. But if you are genuinely trying to go gluten free for either your health or weight loss, here are a few very surprising places that gluten may be hiding! Baked Beans Blue Cheese Ketchup and Mustard Ice […]
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Even in 551 BC Confucius knew the importance of having a meaningful job. Long before the days of employee badges, corporate high rises, and double glass doors, the idea of a career was in existence. This sense of meaning and purpose was so important that Confucius imparted the often cited wisdom of “choose a job […]
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Happy happy new year everyone! It is time for the resolution speech. Even though the whole “lose weight” and “get in shape” thing is my business, I am not really into resolutions since most people set themselves up for failure. It is hard to watch folks fail but more importantly, I do not understand why we […]
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David: Hi. This is David Moya. I’m here with Ryan Dalzell, from the Dalzell Group Real Estate. He’s a buddy of mine, as well as a long-time contributor on TheCarmelValleyLife.com. I’m going to make my introduction quick, because we’re trying to make these videos quick, to-the-point. Ryan, welcome. Can you tell us a little bit […]
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David: I’m here with Riley Bandy, from Dirty Dogs. We’re excited to be here with him and chat a little bit about what’s going on with Dirty Dogs. I’m a fan of Dirty Dogs, but I wanted to ask you a question, Riley: There’s a lot of different options out there for not only Carmel […]
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Posture is a window into the condition of the nervous system. It reveals how the body is adapting to stress. Common examples include uncorrected physical stresses for the birth process, childhood sports injuries, car accidents and even unresolved emotional pressures. As a result of these and other stresses, our bodies assume a defensive, protective posture. […]
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Canyon Crest Academy Envision Theatre Presents: “Twelfth Night” At the CCA Black Box Theater Canyon Crest Academy (CCA) Envision Theatre is thrilled to present William Shakespeare’s “Twelfth Night”, Guest Directed by Jason Maddy from February 28 – March 8, 2014 at the CCA Black Box Theatre. The production team also includes Jeremy Sewell (CCA Technical […]
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It’s a New Year, and it’s time to get things organized. If your estate plan is complete, go through this checklist for some follow up steps to consider. If your estate plan is not complete, make it a goal for the New Year. □ Review your existing plan. Do you remember who you named as […]
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