In order to truly break a habit, we need to fully understand exactly what a habit represents. In other words, habits are complex due to the fact that they are a part of our personality or character. Here, the habit functions as an active component of our lifestyle serving commonly a multitude of functions or […]
Continue reading …A person’s smile is often one of the first things that others notice upon meeting someone. For those with missing teeth, this can make interacting with others something they shy away from, as a result of embarrassment about their smile. At Torrey Hills Dental, we try and make all of our client’s smiles the best […]
Continue reading …What do you do when you are named the executor in someone’s Will and need to administer their estate after their death? A probate may, or may not, be needed. Depending on the amount of assets in the estate, and whether or not the decedent also had a funded trust, an attorney can help you […]
Continue reading …Local Kids Dance team on the verge of hitting 1,000,000 views on YouTube. Ranging in ages 8-13, The Jam Time Dance Crew is founded by longtime Del Mar resident and dance instructor Ruben “Fusion” Monet. “I’ve taught in the area for many years. I saw the need for a non-competitive team for our youth where […]
Continue reading …Confidence is the capacity to believe in oneself and not be in a place of self-doubt or worry. How is confidence established? Self-confidence is earned, not given. A belief in oneself must be attained first hand by the person and absorbed into one’s mind as internal strength. The development of confidence comes from experiencing successful experiences […]
Continue reading …Posture is a window into the condition of the nervous system. It reveals how the body is adapting to stress. Common examples include uncorrected physical stresses for the birth process, childhood sports injuries, car accidents and even unresolved emotional pressures. As a result of these and other stresses, our bodies assume a defensive, protective posture. […]
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