The school year is upon us, and while summer weather may continue here in San Diego, the rest of any young student’s life is about to go through a major change. Classes, new friends, meaningful teachers, and hopefully hobbies, talents and interests new and old will emerge as the school year progresses. Our idea for […]
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Some 50% of Americans age 30 or older have periodontal disease, according to new research published August 30, 2012 in the Journal of Dental Research. This percentage is much higher than previously thought. The data indicates that 47.2%, or 64.7 million American adults, have some form of periodontal disease. In adults older than age 65, […]
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If you read my posts then you know it’s no secret that I have a terrible sweet tooth! If I don’t plan around it by making things to have around the house that satisfy my munchies without the bulge, then I’m doomed to fail in my healthy eating endeavors. This breakfast bar recipe satisfies my […]
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For the past seven years, the Supercuts located in the Torrey Hills Shopping Center, has been providing Carmel Valley residents with salon-value haircuts and styles for only a fraction of the cost. With a full-range of hair services, as well as waxing services and tea tree scalp massages, the Supercuts staff is well-trained and ready […]
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Often, we are enlightened and amazed with the discoveries of modern medicine. In fact it seems that within every decade another five or so years are added to the average life expectancy. However, this part of life expectancy refers to the physical, not the mental. In other words, people stay alive longer and live longer whether […]
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I’ve been dating my guy for a little over a year now and recently discovered that he has been in daily communication (texts and phone calls) with his ex. None of the texts I stumbled upon were overtly inappropriate, but all were signed with “love you’s” and just the fact that they talk every […]
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The Torrey Hills Center and The Carmel Valley Life hosted an awesome evening of free food, raffle giveaways, and a live fashion show last week for all Carmel Valley residents to enjoy. At the Taste of Torrey event, residents mixed and mingled, sampled some of the center’s restaurants delicious menu items, and relaxed under the […]
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It was not that long ago that I found myself at lunch at TavérnaBlu in the Del Mar Highlands Center with an inventor and his business partner. There’s no shortage of restaurants in Carmel Valley and you can count on business being transacted in most of them any given day. If there were research to […]
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Holly and Jenny have been best friends since 4th grade. Graduating from grade school together, they moved into middle school where they became “best friends.” Where in grade school they had similar interests, played well together, and shared fond memories, once into middle school, their relationship has taken on a new form of intensity. Clothing choices are almost identical. […]
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I recently returned from a trip to the beautiful country of Costa Rica. One of the things I found most breathtaking about the places I visited was the beauty and tranquility of the beaches; the beach at Manuel Antonio is pictured with this article. I realize it may sound strange to be taken by beaches […]
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10-DAY RAW FOODS GREEN SMOOTHIE CLEANSE CHALLENGE! PLUS 10 GREEN SMOOTHIE RECIPES By Melanie Mediate, weightloss chef WHY SMOOTHIE CLEANSE? – When it comes to losing weight, the number one concern is hunger. Being hungry and experiencing cravings is something we all can deal with for a short period of time, but after a few […]
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Everyone loves a good submarine sandwich, especially when they are made fresh and directly to their likings. They are great to eat on a lunch break, and are also easy to take on a trip to the beach, which is just one of the many reasons why Carmel Valley residents have frequented the Subway, located […]
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