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Dental veneers are one of the most popular types of cosmetic dentistry often requested.  With veneers, a layer of thin, tooth-colored porcelain is placed on the surfaces of one’s teeth to correct, chips or cracks, uneven tooth alignment, spacing or worn tooth enamel.  With dental veneers one can transform their smile, giving them a new […]

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Death or Nuts???

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Last November, very convincing research was published in the New England Journal of Medicine suggesting that overall mortality rate is lower in those who consume nuts as a regular part of their diet.  An inverse relationship between death and eating nuts – Which one would you choose?? There is also research coming from Purdue University suggesting that eating nuts […]

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What is the difference between a revocable and irrevocable trust?  The answer to this may seem obvious.  If your trust is revocable, it can be revoked, amended, or changed.  If your trust is irrevocable, it cannot be revoked, and the terms within are absolute.  What does this really mean?  And why would you want an […]

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Behind the Scenes – Carmel Valley 5K & Fun Run “Packet Pick Up Day” The Carmel Valley Life team has the opportunity to go to many great events in the community; events like “Packet Pick Up Day” for the Carmel Valley 5K & Fun Run.  Going to events like this we get to meet many […]

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Barre & Pilates Studio Helps San Diego Achieve Fitness & Wellness Goals The following is a transcript of the Google Hangout conversation between Amy Mewborn (founder of Fit in 60) and David A. Moya (founder of The Carmel Valley Life). David: I’m here with Amy Mewborn. She is the founder of Fit in 60. They have […]

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On January 23rd the Torrey Hills Center of Carmel Valley hosted Packet Pick Up Day.  This event was an opportunity for anyone who was participating in the Carmel Valley 5k & Fun Run, to drop off their final information and get their number for the race.  There was a silent auction and a great live […]

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Good morning Del Mar!  This morning we are at my favorite breakfast, brunch and lunch spot here in Del Mar – The Stratford Court Café.  My family and I love it here – in a way it’s a little happy place for us.  Gregg (owner) and his family and staff are so nice and welcoming – come and check out […]

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Fighting Flu Season: How to Protect Your Family from the Influenza Virus With the arrival of flu season, many parents will be watching their children closely for symptoms of this dreaded virus.  The flu, also known as influenza, is a highly contagious viral infection of the respiratory tract (nose, throat and lungs).  The virus spreads […]

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Canyon Crest Academy Envision Theatre Presents: “Les Miserables: School Edition At the CCA Proscenium Theater March 21- 29, 2014  Canyon Crest Academy (CCA) Envision Theatre is thrilled to present “Les Miserables School Edition”, Directed by CCA Envision Theatre Coordinator Amy Blatt. Performed entirely by CCA students from March 21-29th at the CCA Proscenium Theatre.  Production team also includes CCA Vocal […]

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We all know that as a grain, we would expect that gluten is in our pizza and pasta.  But if you are genuinely trying to go gluten free for either your health or weight loss, here are a few very surprising places that gluten may be hiding! Baked Beans Blue Cheese Ketchup and Mustard Ice […]

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Even in 551 BC Confucius knew the importance of having a meaningful job.  Long before the days of employee badges, corporate high rises, and double glass doors, the idea of a career was in existence.  This sense of meaning and purpose was so important that Confucius imparted the often cited wisdom of  “choose a job […]

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It’s said that the sun shines on Rancho Santa Fe 320 days a year. Picture a secluded,  semi-tropical paradise only a few miles from the Pacific Ocean,  The Ranch truly is one of a kind.  This quiet community located just 25 miles north of downtown San Diego is equal parts serenity and magnificent decadence. Often […]

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