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Happy happy new year everyone! It is time for the resolution speech.  Even though the whole “lose weight” and “get in shape” thing is my business, I am not really into resolutions since most people set themselves up for failure.  It is hard to watch folks fail but more importantly, I do not understand why we […]

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The Carmel Valley real estate market continues to be one of San Diego’s most stable and strong neighborhoods.  Driven by a growing employment base, excellent schools and abundant community amenities. 13035 Via Grimaldi Del Mar CA 92014 13951 Durango Dr. Del Mar CA 92014 Welcome to our very own Carmel Valley, San Diego community “Lifestyle […]

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The beach community of Encinitas is known for its legendary surf spots, funky boutiques and eclectic culture, and the neighborhood of Encinitas Highlands is really one of the most sought after locations along the coast.  Homeowners are literally within about a 2-minute walk to famous Swami’s, great shops and restaurants along Highway 101 and Scripps […]

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Posture is a window into the condition of the nervous system.  It reveals how the body is adapting to stress.  Common examples include uncorrected physical stresses for the birth process, childhood sports injuries, car accidents and even unresolved emotional pressures.  As a result of these and other stresses, our bodies assume a defensive, protective posture. […]

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Canyon Crest Academy Envision Theatre Presents: “Twelfth Night” At the CCA Black Box Theater Canyon Crest Academy (CCA) Envision Theatre is thrilled to present William Shakespeare’s “Twelfth Night”, Guest Directed by Jason Maddy from February 28 – March 8, 2014 at the CCA Black Box Theatre.  The production team also includes Jeremy Sewell (CCA Technical […]

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It’s a New Year, and it’s time to get things organized.  If your estate plan is complete, go through this checklist for some follow up steps to consider.  If your estate plan is not complete, make it a goal for the New Year. □   Review your existing plan.  Do you remember who you named as […]

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Justin Moodie, a high school photography teacher at the American School Foundation in Mexico City, has achieved National Board Certification through a rigorous, performance-based, peer-review process.  Like Board certification in professions such as medicine and architecture, National Board Certification is the highest mark of accomplishment in teaching.  Justin originally hails from Carmel Valley, having attended […]

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Happy new year!  This is the moment where everyone wants to lose weight, get healthy and is motivated to focus on fitness.  Take full advantage and get momentum! There are so many trends and approaches to get in shape, but one thing is a fact – you have to do cardio.  It is necessary to […]

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The Torrey Hills Park is located at 4260 Calle Mejillones, San Diego, CA, 92130.  This great park is located a block away from Torrey Hills Elementary School, and offers a variety of facilities for kids to have the choice to do many things as well as ample parking. The park is equipped with three play […]

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Carmel Valley Students Take Part in “Whatever It Takes” Pitch Session WIT, or Whatever It Takes, provides a college-level course for high school students where they learn entrepreneurship and leadership skills while designing, launching and growing social-impact projects.  Students earn college units through UCSD.  As part of the program the students have to go through […]

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With it’s incredible beach and bay views the north side of Pacific Beach is without question one of San Diego’s most sought after locations. What makes this property so special is where its situated.  There is an elevated rim of streets on the north end of Pacific Beach surrounding historic Kate Sessions Park that afford homeowners […]

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Supercharge Your Weight Loss in 2014

Five Simple Things You Can Do To Supercharge Your Weight Loss in 2014 1. Drink more water!  Increase your water consumption and you will automatically be better prepared to lose weight. Water makes your body feel full, Is calorie free Helps your body eliminate toxins 2. Eat more fiber – in particular low starch vegetables.  […]

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