When it comes to setting financial goals and figuring out how you’re going to reach them you can’t leave it to chance. By definition, a goal has a deadline, and in order to reach it you need a strategy—you have to do certain things, in a certain order, by a certain date. Whether your goal […]
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Have you ever wondered what it’s like to speak to the dead? Norman Babcock, a misunderstood child with spiky hair and the strange gift to speak to ghosts, is constantly teased, bullied, and shunned by the people of his town. One bully named Alvin in particular, constantly calls him a freak. Only Neil Downe, a […]
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Athletes are committed to maximizing their performance and are discovering that Chiropractic Care is one of the best ways to accomplish it. So many world class athletes work with Chiropractors because they are experts at Human Function. We have heard multiple stories of athletes having their Chiropractors at the Olympic games. Swimmers, Gymnasts, Misty May […]
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Can you believe that the end of summer is quickly approaching? Where did the time go??? If you have a child entering Kindergarten in just a few short weeks, this Language Arts Checklist may be helpful. What does your child need to know? Teaching basic reading & writing skills in creative & engaging ways is a challenge, a […]
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Choosing a suit might just be the most important factor when it comes down to building a wardrobe for men. A good suit has the potential to not only make you look better, but make you feel better as well. And it is a common fact that when we look good, we feel good and […]
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Skylar Sorkin is more than just your average high school student. At the tender age of 13, she wrote an empowering book, “Shining Through a Social Storm,” telling the story of a young girl and her journey of social pressure and bullying. Her book, although it is written about a young girl, is great for […]
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Regardless of the size of your kitchen or your culinary expertise, if you cook, here are ten eclectic items that you must have. They are all relatively inexpensive, easy to find and essential if you want to create great food. PAM COOKING SPRAY…total control using a spray can so you use just enough fat/oil when […]
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The mention of ‘barre exercises’ to any ballet student can spark a mixture of memories past and present and the feelings ranging from boredom to exhilaration. It is a fact that the barre exercises are the building blocks of ballet. I and my instructors explain to our students both young and old, the barre is […]
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5 years ago this October 3, a few of my friends – including one long-time Carmel Valley resident Kim Martini and a 1990 Torrey Pines HS graduate, Betty Bidwell Wageman – began competing in the San Diego Triathlon Challenge and raising money in support of the Challenged Athletes Foundation. CAF’s Mission is to provide adaptive […]
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For those Carmel Valley residents looking for a great sushi restaurant, Katana Sushi, located on Carmel Country Road, is a prime destination. Katana Sushi is a family run and family oriented business that offers Japanese cuisine, but with a Korean twist. Having been open for over two years, Katana Sushi really draws in a big […]
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Whether you follow sports regularly or not, the Summer Olympics is always captivating. During the London 2012 Olympics, it’s been hard to miss the story of Gabby Douglas, a 16-year-old who won the gold medal in the All Around Championships for Women’s gymnastics last week, the first African-American to do so. Gabby’s mom was watching […]
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When someone thinks of a plumber, they automatically link them to a leaky faucet or some kind of toilet problem. In reality, there is certain qualifications a plumber needs to be able to complete some jobs that are out there. Lets take a look at the different categories in plumbing. The Service and Repair Plumber/ […]
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