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Many of us are going to have to face the challenges of taking care of our aging parents. I am currently at the age where my parents can take care of themselves 100%. But I know those years are limited as they approach their eighties. One of our many responsibilities as children is to make […]

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For the past several years, we pediatricians were thrilled to have the option of offering families the Flu Mist. The children loved us for it too!  A quick nose spray instead of a shot, which protected them from the influenza.  A nasty respiratory illness.  But now, the Flu Mist is gone. So what happened????  Luckily, […]

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Last month in Long Beach during one of my speaking tours, my topic was supposed to be “HOW TO WORK TOGETHER IN HARMONY” and interestingly; we ended up talking about the following subject for almost an entire day: “IS MULTI LEVEL MARKETING, aka MLM, A SCHEME?” Here is what I shared with my audience: We all […]

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Please be aware of the heat danger to pets and humans during this current heat wave. Since I knew we had a hot week ahead, I put a thermometer in my pickup truck this weekend here at your Rancho Coastal Humane Society. We’re about a mile from the beach in Encinitas. It leaped from 80 to […]

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Same Day Crowns at Our Dental Office

Technology has advanced so rapidly over the last decade, that we continue to be amazed, but at the same time, we inevidently fall behind. The speed in which new advancements like same day crowns are being implemented into today’s society happens so quickly that many of us don’t even realize they have occurred. Often we […]

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Rady Children’s Hospital-San Diego is proud to announce the co-chairs for the 2016 Miracle Makers Gala – Camp Miracles. The Miracle Makers Gala will be held on Saturday, June 11 at the Hilton Bayfront San Diego and proceeds will benefit autism services and research at Rady Children’s to help our efforts to improve quality of […]

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Jewish Family Service of San Diego (JFS) has been awarded a $5,000 grant by the San Diego Professionals Against Cancer (SDPAC), a group of volunteers dedicated to raising money to support local nonprofits fighting against cancer, to support breast cancer patients in need. Through its partnership with Susan G. Komen, JFS’s breast cancer patient care […]

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When a man comes into my dental office, I always ask them “Do you have a toothache or did your wife make you this appointment?”  Inevitably the man responds “Yes” to one or both of the questions. Men are less likely than women to take care of their physical health, and according to studies and […]

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Carmel Valley resident and Teacher, Kevin Hare, opened the doors of his strength and conditioning gym, CrossFit OTW, to the community of Carmel Valley back in 2013.  By now, you’ve probably heard the buzz about the fitness program dedicated to improving the lives of everyone from elite athletes and Special Forces soldiers to everyday men […]

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Sleep Yourself Skinny

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If you were to poll the people of Carmel Valley on the one thing in life they wish they had more of (well, besides money) its time. Most of us get so busy with our days multi-tasking between our families, our jobs, surfing the Internet and our cell phones that in a blink of an […]

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Fifteen year old Billy told his parents that his New Year’s Resolution for 2014 would be to get straight A’s this year in school to better his chances for college admission. Up to this point, Billy had historically struggled in school given some mild learning differences and a diagnosis of Attention Deficit Hyperactivity Disorder, both of […]

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Who has their New Years Resolution all figured out and planned? Well, if you don’t – better start planning! Technology is taking over, and it sure is taking over our 2016 workout trends! The number one fitness trend of 2016 is wearable devices! Wearable devices that give you feedback immediately make you push yourself and […]

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