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Inattentive, oppositional, rude, too aggressive, anxious and disrespectful behaviors are all symptoms of a child or teen that may be over-stimulated by something in his or her environment.  Such symptoms are often mistaken for some sort of psychological problem when the first thing that should be evaluated is whether or not a child is being exposed […]

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Sorrento Valley Hera Hub member Heidi Hutchison, partner marketing strategist at the Tau Consulting Group, advises members on how to find their ideal client. As entrepreneurs, our time is precious and how we spend it even more so.  So why do we find ourselves spending time chasing after clients and prospects that don’t fit our […]

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The message is not spoken, but written, chalk-scrawled on a bubble-shaped blackboard while the three boys smile at the camera manned by an Outside the Lens Youth Councilor, making humorous hand gestures.  Their grins may have been comedic, but their message is true and solemn.  It may not have meant much to them at the […]

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FasTracKids is a multi-day preschool and camp program designed to prepare children for the future.  Established in 2007, FasTracKids was located at the Torrey Hills Shopping Center in Carmel Valley until it moved in 2010 to its current location on Mango Drive in Del Mar, CA.  FasTracKids caters to children between the ages of 3 […]

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While recently exploring through The Carmel Valley Life I realized it’s been a year since I have been involved with this wonderful community website.  It occurred to me how quickly this past year has gone by, and almost gave me a strange feeling because I can perfectly remember writing my first article about the holidays […]

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Community Contributor Spotlight: Tulasi Browning Tulasi Browning, Salon Coordinator and Beauty Advisor at Gila Rut Aveda Salon in Carmel Valley, has always loved letting her creative juices flow.  In high school, she developed a deep-rooted passion for journalism, which she continued to nourish throughout her collegiate career at San Diego City College through working with […]

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Everyone has a few things to be thankful for.  A few may not seem like a lot, but a few always makes a big difference.  Take for example: a few extra pennies to transform that 97 cents into a dollar; Or a few extra votes, to completely change the outcome on election day; how about […]

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The San Diego Children’s Choir (SDCC) will perform its annual Holiday Concert and Community Sing-along on Sunday, Dec. 9, at 3 p.m., at The First United Methodist Church of San Diego in Mission Valley.  The children will sing selections from Benjamin Britten’s A Ceremony of Carols and include traditional favorites such as The First Noel, Joy to the World and Silent […]

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Sorrento Valley Fearless Speaking Guru Dana Bristol-Smith, executive director of Leap to Success, informs Hera Hub members her secret to successfully keeping your audience engaged. Do you ever look at your audience and see people ready to nod off?  Do they have that far away, eyes glazed over look?  Are they just waiting for it […]

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We’re two months away from starting those New Year’s Resolutions.  Are you one that sets resolutions, but just can’t quite stay on track, and achieve what you had originally planned? I often have people come into the studio and ask how I made the leap from a 14 year financial planner to starting a fitness […]

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“Hey Coach”, I hear an excited student say as an outwardly shy Anthony Rodriquez walks through the door to the studio lobby.  Wearing a tank top, long cargo shorts, socks and sporting one of his ‘signature’ hats and munching down on a Panda bowl, Anthony casually strolls by and I hear a nearby parent say […]

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As our sunnier weather starts to diminish and cooler nights begin to arrive, it is the perfect time to begin building your fall fashion wardrobe.  In order to help San Diego residents find some fall inspiration, FINE magazine organized a fun-filled charity event featuring a fall fashion show with all proceeds going to the Whole […]

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