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Because of their large selection of the finest quality custom framing choices, the artisans are able to create a unique frame that will truly highlight and showcase your artwork, pictures, and other precious memorabilia.  No matter what the occasion calls for, Art & Framing by Munro Gallery can put together a gorgeous custom piece for you!  […]

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“Kindness, I’ve discovered, is everything in life”.  This quote has been very meaningful to me these past few weeks. Two weeks ago my boyfriend went to propose to me.  We were at the beach where we regularly spend time together and walk our dog.  He went out for a quick surf and I met him […]

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Virtue, developmental milestone, or perhaps the single most valuable human trait, self-reliance is about the capacity to self-care. Once a child has achieved the notion of existing independently from their caregivers, the optimal parenting position is to assist their child in learning how to transition from receiving and internalizing love and nurturance to applying this […]

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On July 11, 2013, The Carmel Valley Life visited with Nancy Wasko – President of the San Diego Coastal Chamber of Commerce – to see first-hand some of the wonderful networking opportunities that are available to Carmel Valley businesses. The San Diego Coastal Chamber of Commerce serves Del Mar, Carmel Valley, Sorrento Valley, Rancho Santa […]

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July is my favorite summer month, primarily because it is the start of many months where San Diego’s weather is at its best.  May gray and June gloom have been swept away with the tide and replaced with pristine blue skies and perfect seventy-five-degree weather.  The month starts off with a bang – quite literally […]

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Not all stress is bad. A 20 minute work out for a fit and trim 65-year old is good stress.  The same workout for an out-of-shape 35-year old would likely be bad stress.  Whether your body considers stress good or bad is largely a function of how well it can accommodate it.  Ultimately, this ability […]

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If you’re a parent of a child who’s age just cracked the double digits, you may have noticed their opinion of you might be slipping into the ’embarrassing’ category more and more each day.  What did you ever do?  Probably nothing, but as your child’s sense of self changes you can expect their view of […]

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San Diego, California, June 20, 2013:  Award winning North County DanceArts, Inc. celebrates 33 years of providing the best in dance instruction in all of San Diego County closing with an annual showcase, “FLY”.  The showcase is open to the public on Saturday, July 27th with a matinee performance at 12:00 noon and an evening performance […]

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It’s that time of year!  Summer barbeques, days at the beach – just time to be sociable with friends. During the summer, we often eat less volume, just because the heat causes us to be less hungry.  Unfortunately, we normally make up for it with high calorie social events that include nuts, hot dogs, milkshakes, […]

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The Carmel Valley real estate market continues to be one of San Diego’s most stable and strong neighborhoods.  Driven by a growing employment base, excellent schools and abundant community amenities. Welcome to our very own Carmel Valley, San Diego community “Lifestyle Tours!”  You’re about to see on the spot conversations with real estate professionals in […]

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Heavy consumption of diet soda can damage teeth as badly as methamphetamine or crack cocaine, a new study contends. “You look at it side-to-side with ‘meth mouth’ or ‘coke mouth,’ it is startling to see the intensity and extent of damage more or less the same,” said Dr. Mohamed Bassiouny, a professor of restorative dentistry at the Temple […]

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On a beautiful 4th of July morning, hundreds of Del Mar residents came together to participate in the Del Mar Foundation’s annual 4th of July parade.  As a local resident, I was on site, with my family and friends, ready to enjoy the day of festivities! Everyone is welcome to come and join in on […]

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