It’s another typical evening, and your family is getting ready for bed. You put the kids to sleep after walking the dogs, and now both you and your bed partner are ready to call it a night. You each retreat to your “separate” bedrooms. Yes, separate bedrooms! Oddly enough, you are not alone as Snoring […]
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Hidden from modern civilization until Yale archaeologist Hiram Bingham discovered Machu Picchu in 1911, the Peruvian site is a relative newcomer to the world’s stage of not-to-be-missed wonders. Named the “lost city” by Bingham, the historic ruin is the most prominent legacy of the Incans and has the distinction of being on both the World […]
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After a long day cooped up at work or school, it’s always nice to have a nearby park to go to in order to breathe in some fresh air and unwind after a long day. With Del Mar Trails Park being a central location in Carmel Valley, in particularly for those living near Carmel Mountain […]
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The Ride to Vote Discounted/Free Lyft Rides on Election Day in San Diego County With past elections, people have cited transportation as one of the top reasons why they didn’t vote (ex.). That’s why this election year, Lyft wanted to remove that barrier and make it easier for people across the country to exercise their […]
Continue reading …Mall-O-Ween Monster Mash Offers Spooky Fun for the Whole Family at Hazard Center
October 25, 2018 No Comment
Mall-O-Ween Monster Mash Offers Spooky Fun for the Whole Family at Hazard Center, Saturday, Oct. 27, 2-4 p.m. Second-Annual Event to Benefit Angels Foster Family Network San Diego, CA (Sept. 27, 2018) – The weekend before Halloween, Hazard Center will host its Second Annual Mall-O-Ween Monster Mash – a spooktacular event brimming with family fun! […]
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It’s that time of the year again where most kids are busy daydreaming about getting ready for another Halloween. Dressing up, decorating the house, and making things “spooky” is all in the October weeks prior to the “big day”. However, the spirit of Halloween can be both a fun or scary experience depending upon certain […]
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Tucked away on the southern end of Carmel Valley San Diego, the community of Torrey Hills offers its residents a unique “small town” atmosphere with a location that can’t be beat. Torrey Hills came to be in the mid-90’s and right from its inception the residents fought hard to establish and protect a community-focused identity, […]
Continue reading …Herald and Gerald, Adoptable Dogs Moving into thier new “Cottage Kennel”
October 16, 2018 No Comment
Encinitas, CA – Herald and Gerald, a bonded pair of blind, 13 year old Chihuahua / Dachshunds, lived in a wire crate for seven months before being transferred to your Rancho Coastal Humane Society (RCHS) through the Friends of County Animal Shelters program. On Wednesday afternoon shortly after 1:00 they’ll move into their newly remodeled […]
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I know this is going to sound trivial, but a bad hair day can really put a damper on a girl’s day. Unfortunately, I woke up one day last week with a serious case of “bad hair,” but had no time or energy to take a shower, blow dry it again, and then accomplish everything […]
Continue reading …Subaru Kids Obstacle Challenge Gives Back to Military Families in Southern California
September 26, 2018 No Comment
Subaru Kids Obstacle Challenge Gives Back to Military Families in Southern California As Subaru Kids Obstacle Challenge prepares to host their annual southern California events in the coming weeks, they look to give back to local military families in the area. Donating over 300 tickets to families living on nearby military bases, Subaru Kids […]
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Even though I’m a San Diego Fitness Trainer, I still like to enjoy my holidays with a nice drink in hand. Enjoy your holiday and enjoy having a few without the extra bloat this year! If you’re a fan of heavy mixes, beers, and/or wines, chances are it’s keeping your waistline from losing those extra […]
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Healthy Holidays I can’t believe I ate the whole thing! 3 key components to healthy weight management are setting short and long term goals, a structured schedule, and discipline. Yet when it comes to the holidays, all of those factors are put to the test. Here are 5 reasons why people tend to gain weight […]
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