During the summer months, doctors’ offices in Carmel Valley are full of kids, usually healthy and rambunctious. They are either there for their check up or having to tag along as their sibling gets his or her check up. For some kids it is fun. For others it is agony. I remember a certain San […]
Continue reading …In just over a month’s time, thousands of recent high school graduates will be leaving the comfort of their childhood homes embarking onto a new college campus which will become his or her new home for the next four or so years. The college freshman has “officially” shifted from adolescence to adulthood and is now […]
Continue reading …Healthy body image and it’s best friend, high self esteem, are hardest to find in teenage girls, but let’s not forget that teenage boys and kids of all ages can potentially suffer from an unhealthy or distorted body image (not to mention adults). Your child’s self-image isn’t plain to see, so monitoring it can be […]
Continue reading …Children are naturally inquisitive and curious. The early childhood years are a window of opportunity for parents to take advantage in boosting their child’s responsiveness to learning. Parents can begin the process at home at an early age with their child.As summertime is quickly approaching be sure to schedule time daily to read with your […]
Continue reading …Maurice Sendak, the children’s book author most famous for authoring ‘Where the Wild Things Are,’ passed away recently at the age of 84. While my main roles in life are as wife and mother, pediatrician, and community health educator, I am also an author. If you have ever been to my office you can see […]
Continue reading …When parents fight, kids suffer. Most become worried and anxious. This is certainly the case for 9 year old Kaylee every time her parents get into a loud altercation in their home. The pattern is always the same. Her parents get into an ugly argument, call each other names, makes idle threats, and then go their […]
Continue reading …Start your day strong with complete daily essentials you need to thrive. Good for your body and the planet. Vega One Nutritional Shake is the clean, plant-based choice to fuel your healthy, active lifestyle-without compromise. Made from natural, whole food ingredients, Vega One is a convenient, all-in-one supplement, packed with 50% daily intake of vitamins […]
Continue reading …In the book, The Five Love Languages of Children, Dr. Gary Chapman, PhD and Dr. Ross Campbell, MD, outline five ways kids (and all people) ‘express and interpret’ love. They are: Words of affirmation Spending quality time Receiving gifts Acts of service Physical touch According to the book, every child has one dominant way of […]
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