Another common misconception about the American diet is that we should be getting our protein from Soy. We have been told that we should eliminate meat and instead eat tofu. Or instead of that dairy latte, a soy latte is a much better and healthier choice. Sorry to be the breaker of bad news, but soy is […]
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Canyon Crest Academy Envision Theatre Presents: “Biloxi Blues” At The Proscenium Theater Nov. 6 – Nov 16, 2013 SAN DIEGO (October 11, 2013) – Canyon Crest Academy Envision Theatre is thrilled to present Biloxi Blues, Directed by CCA Envision Theatre Coordinator Amy Blatt from November 6th through November 16, 2013 (a great way to honor […]
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Del Mar’s North Beach – Affectionately Called “Dog Beach” North of the beautiful beach houses on Del Mar beach you can find North Beach (a.k.a. Dog Beach). North Beach is located at the mouth of the San Dieguito Lagoon, the streaming water acts as a natural barrier between Dog Beach and the rest of the […]
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On Monday, October 28th the Morgan Run Club & Resort hosted the first annual Swing for Autism Golf Classic. The 27-hole championship Rancho Santa Fe golf course was the perfect place to host this event. The event started with a round of golf at noon; golfers enjoyed the driving range, short game area, and the […]
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If you’re a Mom this message is for you. It has been circulated many times before in various ways, but it is worth repeating. So here it is – In this moment, I’m asking you to take a step back and think about all the negative self-talk that goes through your head each day. Consciously […]
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FasTracKids Collaboration with Dr. Shah, Assistant Professor at UCSD Two weeks ago FasTracKids Carmel Valley/Del Mar hosted Dr. Sameer Shah, Assistant Professor at UCSD. FasTracKids is an interactive child-centered preschool program designed to provide students from diverse backgrounds the skills and confidence required to succeed. Technology is strongly integrated into our classroom activities, and our emphasis […]
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It’s been a while since I started reviewing restaurants, and I have to say that The French Gourmet, my first review, is still one of my favorite restaurants. So, when they invited me back to write another review for restaurant week, I was very excited to return for the review. Not much had changed in […]
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Canyon Crest Academy Envision Theatre Presents: “The Children’s Hour” At The Black Box Theater Oct 24 – Nov 2, 2013 Canyon Crest Academy Envision Theatre is thrilled to present The Children’s Hour, Directed by Jeremy Sewell from October 24th – November 2nd, 2013 at the CCA Black Box Theatre. THE STORY One of the great […]
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Fall represents many things: cooler weather, leaves changing colors, sweaters and scarves, visiting a nut farm. Wait – a nut farm? Yes, you read it correctly. Bates Nut Farm is located in Valley Center near Escondido off the 15 freeway. The Bates family, starting with Gilbert and Beatrice and their five boys, has been residing in […]
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As of this writing, there are various down payment assistance programs available. Various programs are funded by different sources and you do have to be careful as different programs can run out of funding (money) at different times. Some of the primary sources are local cities and state backed assistance. Most down payment assistance programs […]
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If you live in or around the Carmel Valley community and are looking for top-quality framing services, you must visit Art and Framing by Munro Gallery, located in the Torrey Hills Shopping Center. Not only do they offer thousands of choices of frames and moldings from hundreds of different manufacturers, they also offer exceptional customer services that […]
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I am a Netflix junkie. If I have free time on weekends (which is rare), I love to devour television dramas and mysteries. My latest addiction is House of Cards, featuring Kevin Spacey as a corrupt politician that you love to hate and hate to love. His southern drawl and manipulative chess game were worthy […]
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