Here are some fun Reading Activities for Ages 3-5: 1. Fun With Letters Children enjoy copying words out onto paper. Write your child’s name and have him copy it himself with alphabet stamps, stickers, or magnets. Encourage him to “write” his own words using the letters. Your child will write letters backwards, spell seemingly randomly, and may […]
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With summer just around the corner, this month I’m trying to better my health to be in the physical and mental shape desired to best enjoy our warm and active months in San Diego. In May there are many awareness campaigns to help us all better our health, and the health of our loved ones. […]
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There are many types and causes of headaches. Regardless of the cause, if you have a headache, you want it to end. Fast! This has produced a large market for medications that cover up the symptoms of headaches without addressing the root cause. These powerful drugs numb the nervous system so the pain doesn’t register. […]
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Stop your snoring and simultaneously improve your memory? Seems literally like a dream come true for snoring sleepers suffering from obstructive sleep apnea (OSA). A study conducted by Swedish scientists reveals oral appliance therapy, which uses a “mouth guard-like” device to treat sleep apnea, may also improve a host of cognitive functions. The research, published […]
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Del Mar Beach Welcomes Visitors 365 Days of the Year The beach in Del Mar is one of the most beautiful and enjoyable in San Diego. The two plus miles of sandy beach offers a great place to relax, walk, or run. This area is home to many Triathletes – and why not – here […]
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New fitness studios are popping up all over San Diego county ushering in fitness trends and workout programs that have made us realize there are better ways to achieve our daily sweat than the boring ol’ elliptical machine. Here are some of our favorite workouts and studios in the area. In the spirit of journalistic […]
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Spring Wine, Cheese & Chocolate Tasting Event at the Pacific Sports Resort! Local conservation group, Primate Connections, in conjunction with the Primate Rescue Network hosted a “Wine, Cheese & Chocolate Tasting Celebration” at the Pacific Sports Resort (formerly known as the PAC) in Carmel Valley. The event, open to the general public, was held on Saturday, May […]
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“OUCH”. The connotations associated with Tough Love are commonly negative. It feels as though the approach is “mean” and “harsh”, rather than a “wake up” call that behavior needs to change. The approach does entail “love”, but the delivery is not done in a teddy bear fashion. It is direct and to the point. The behavior […]
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Cleanings are some of the most popular treatments requested at Torrey Hills Dental. Many patients will call and request a dental cleaning, in order to ensure plaque and bacteria are removed from their teeth. But most people are unaware of the different types of cleaning offered, and which one is right for them. At Torrey […]
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I just can’t believe it! I opened the Carlsbad studio in May 2010 – and here we are three years later. It has been such a great three years. I have met so many amazing women, and feel like I have developed some wonderful friendships. I hope that we have impacted just a few lives […]
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Welcome to the Ashley Falls community in the heart of Carmel Valley! Ashley Falls is considered to be one of the most desirable areas to live! It is walking distance to the highly acclaimed Ashley Falls Elementary School and Park, numerous playgrounds and parks, close proximity to the Grace Point Church and Beth Am Temple, […]
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Planning ahead for a successful summer is important for the mental health of the child and parent alike. Many parents wait until the very last minute to schedule activities for their child creating problems with scheduling and camps filling up quickly. Another common pitfall is either allowing the child free reign about their summer activities […]
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