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The 60’s were such elegant times for America, with when men in gorgeous slim-cut suits.  It’s all coming back again (with the help of Mad Men) and  women couldn’t be happier.  There is nothing quite as sexy as a sharp dressed man. French cuffs – Cuff-links are a statement.  They are the crowing jewel to a well tailored […]

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Going to the dentist can be a slightly overwhelming experience for some people.  Many people begin to have feelings of anxiousness and fear just thinking about getting their teeth drilled on!  Luckily, for Carmel Valley residents, Torrey Hills Dental, a family and cosmetic dental practice located in the Torrey Hills Medical and Dental Plaza, understands […]

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Goodbye summer hello gorgeous! Fall is finally approaching and am I ever excited!  When I think of fall,  I picture cozy scarves,  a Nordies boot sale, Starbucks pumpkin lattes and of course flowing luxurious rich hair color!  This is the time to reinvent yourself! Start with a fresh attitude and go with show stopping multi […]

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On Saturday, October 6, 2012 Real Living Lifestyles Real Estate will hold their Annual Community Service Day.  Mark Loscher, COO/CFO announced, “This day of giving means so much to all of us. Each year we close our offices – and together – agents, owners, and staff, participate in a special service event to benefit the […]

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If you happen to be looking for something fun to do this winter, consider running or walking the first annual Carmel Valley 5K and Kids Fun Run!  It’s an exciting way to join the community and support the local school district, and a good opportunity for the whole family to get some exercise together.  The […]

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Now that school is underway, you may have a Kindergartener that started school a few weeks back.  Last month, I posted an article titled Is Your Child Ready for Kindergarten in the area of Language Arts.  This month we will focus on Mathematics. Prior to entering Kindergarten, your child should begin to: Number Sense & Numeration […]

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Transform your Backside

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Make over your backside with these lifting and toning butt exercises.  NO GYM REQUIRED! REAR, BOOTY, BUTT, BUNS, GLUTES, DERRIERE…CALL IT WHAT YOU WANT–BUT DON’T DON’T DENY IT– WE ALL WISH WE HAD A BETTER BACKSIDE. Well ladies, it’s time to try my bodyweight buns workout.  No equipment needed and just a few feet of […]

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The school year is upon us, and while summer weather may continue here in San Diego, the rest of any young student’s life is about to go through a major change.  Classes, new friends, meaningful teachers, and hopefully hobbies, talents and interests new and old will emerge as the school year progresses.  Our idea for […]

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Some 50% of Americans age 30 or older have periodontal disease, according to new research published August 30, 2012 in the Journal of Dental Research.  This percentage is much higher than previously thought.  The data indicates that 47.2%, or 64.7 million American adults, have some form of periodontal disease.  In adults older than age 65, […]

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If you read my posts then you know it’s no secret that I have a terrible sweet tooth!  If I don’t plan around it by making things to have around the house that satisfy my munchies without the bulge, then I’m doomed to fail in my healthy eating endeavors.  This breakfast bar recipe satisfies my […]

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For the past seven years, the Supercuts located in the Torrey Hills Shopping Center, has been providing Carmel Valley residents with salon-value haircuts and styles for only a fraction of the cost.  With a full-range of hair services, as well as waxing services and tea tree scalp massages, the Supercuts staff is well-trained and ready […]

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Psychological Death

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Often, we are enlightened and amazed with the discoveries of modern medicine.  In fact it seems that within every decade another five or so years are added to the average life expectancy.  However, this part of life expectancy refers to the physical, not the mental.  In other words, people stay alive longer and live longer whether […]

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