It’s no secret that many little girls dream of becoming a famous ballerina, wearing a frilly pink tutu, and dancing beautifully across the stage in a room full of people. This dream is what inspired many of the amazing dancers to enroll in classes at The Scripps Performing Arts Academy, located in the Torrey Hills […]
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Little Stars is a portrait event that will be fun for kids to age 6, pretending to be their family’s favorite movie, TV, sports, rock or even food channel star, while benefiting Rady Children’s Hospital through the Rancho Santa Fe Auxiliary unit. For complete details about this cutest kids’ contest, go to littlestars4kids.com. Those of you […]
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The Torrey Hills Shopping Center, located on the intersection of Carmel Mountain Road and East Ocean Air Drive, is more than just a shopping center. It truly is a gathering ground for the whole community. On any given day you will see families and their children sitting out in the comfortable courtyard drinking Starbucks, mixing […]
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I’m often asked at what age is a good age for young children to begin dance instruction. Of course, as with every age in human development, each child is born with varying degrees of natural talent, coordination as well as varying degrees of development with no ‘real’ determining at what age each individual is at […]
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Workout 180 Spin Jump Squat Touch-Downs – alternate directions (Beginners: do basic jump squat with no spin.) Single Side Scissor Kicks 5/5 Double Star-Jump / Double Burpee Combo Wall Squat Kick Combo Workout directions: 4 exercises/ 35 second work intervals for each / 6 second rest intervals between each / 6 full rounds Set interval […]
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The modern day girl endures a complex and intense rite of passage so different from years gone by, in many ways it is uncharted territory. This race to perceived success, beauty and acceptance is fueled by powerful mechanisms: media messages, peer pressure, technology, social media, and the pressure to succeed with the “bar” of high […]
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Sometimes waking up in the morning isn’t always the easiest thing to do, especially as the seasons change. Most people instantly wake up and reach right for a cup of coffee to help make the whole getting up process a little easier. But instead of reaching for that cup of coffee, Pablo and Branko Fernandez recommend starting […]
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If it weren’t for “Kid-Bumps”, we would all be in trouble, and perhaps parents, in general would not be needed. But we all know that leaving our kids alone for too long is likely going to lead to trouble and here is why. A “Kid–Bump” is when your child does something so outrageous that you […]
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If you live in or around the Carmel Valley community and are looking for top-quality framing services, you must visit Maggie at Art and Framing by Munro Gallery, located in the Torrey Hills Shopping Center. Not only do they offer thousands of choices of frames and mouldings from hundreds of different manufacturers, they also offer […]
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To Buy or Not to Buy: That is the Question… It’s not uncommon to hear people talk about delaying the home-buying process until home prices drop, in order to guarantee that they are purchasing a home at the best possible price. As a Mortgage Advisor with Samuel Scott Financial Group, Mark Robertson frequently hears people voice their […]
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At sea a mere two days to become acquainted with Celebrity Eclipse, the most recent of the cruise line’s premium Solstice Class ships, I had a dilemma. How to spend a leisurely hour of my precious but limited time? Among my choices: relax in Café al Bacío over a cup of Expresso Macchiato and Pistacchio […]
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Before getting into the workout I first want to talk about the quote I’ve been highlighting as our theme this week with my boot camp clients: “SMALL CHANGES = BIG RESULTS” I really like this and not just in the workouts and diet regimen for our fitness goals but in life and everything you […]
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