The emotional upheaval of a divorce is no time to be learning money basics and selecting professional advisors. Preparing now isn’t cynical – it’s smart. In the late 16th century, when death parted married couples far more often than divorce, Sir Francis Bacon wrote, “Knowledge is power.” Women of the 21st century should adopt that credo with […]
Continue reading …How you think indirectly affects what others think of you. No need to launch into a motivational speech; You know when you feel better about yourself that others can tell – and reciprocate. Consciously or not, many associate suits with those who are more capable or more willing to make and follow through with difficult […]
Continue reading …Carmel Valley residents, are you ready to get down and dirty? While the Del Mar Mud Run doesn’t descend on the Del Mar Fairgrounds until October, registration has already started! If you weren’t sold at the words “mud run,” the details that follow are sure to convince you that this is the greatest charity run […]
Continue reading …On May 19th, 2013, from 5:00pm – 8:00pm, Art & Framing by Munro Gallery held a special VIP event to celebrate community, friendship and art. It was a beautiful evening of wine, hors d’oeuvres and featured the works of Edward Thomas Masterson. This exhibition is a series of photographs of everyday objects and events – things we […]
Continue reading …Change is a conscious choice that often times is conquered by unconscious baggage. Take smokers for example. Most people who smoke cigarettes know that they will eventually kill them and want to “quit”, but can’t. Why? Because there are underlying conflicts that keep the person “hooked” and any change is experienced as terrifying. Yep, that’s […]
Continue reading …If you have ever looked into leasing medical office space it is hard to overlook the large price discrepancy between traditional office space and medical office space. Some buildings offer a mix of traditional office space for users such as lawyers, accountants or financial planners and also offer suites that can accommodate medical users such […]
Continue reading …With summer just around the corner, this month I’m trying to better my health to be in the physical and mental shape desired to best enjoy our warm and active months in San Diego. In May there are many awareness campaigns to help us all better our health, and the health of our loved ones. […]
Continue reading …There are many types and causes of headaches. Regardless of the cause, if you have a headache, you want it to end. Fast! This has produced a large market for medications that cover up the symptoms of headaches without addressing the root cause. These powerful drugs numb the nervous system so the pain doesn’t register. […]
Continue reading …Stop your snoring and simultaneously improve your memory? Seems literally like a dream come true for snoring sleepers suffering from obstructive sleep apnea (OSA). A study conducted by Swedish scientists reveals oral appliance therapy, which uses a “mouth guard-like” device to treat sleep apnea, may also improve a host of cognitive functions. The research, published […]
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