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There are more than 200 bones in the body.  Wherever two bones come together at a joint, there is movement.  Since joints in the spine are very close to the spinal cord and nerve roots, too much or too little joint motion can have serious effects on overall health. When spinal bones get “stuck” and […]

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If you live in or around the Carmel Valley community and are looking for top-quality framing services, you must visit Art and Framing by Munro Gallery, located in the Torrey Hills Shopping Center.  Not only do they offer thousands of choices of frames and moldings from hundreds of different manufacturers, they also offer exceptional customer services that […]

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Spring is in full bloom, Summer is quickly approaching and many of us have healthy eating on the mind.  The Carmel Valley and Del Mar area are graced with quite a few healthy lunch spots that are the perfect fix to help you eat well and feel good. SOUPLANTATION  The create-your-own fresh salad restaurant has […]

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Imagine you are in entered in a golf tournament to win over a million dollars and you get a toothache.  It can happen to anyone, even the world’s #1 golfer in the world.  At last weeks PGA golf tournament, Rory McIlroy withdrew from the Honda Classic golf tournament.  He was not playing that well in the second round, […]

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Souplantation – Same Great Restaurant with an Upgraded Menu! The Souplantation, located in Piazza Carmel, has always been a favorite amongst Carmel Valley residents.  With a great family-friendly atmosphere, delicious menu, and affordable prices, you simply cannot go wrong.  But Souplantation, being the constant overachiever, wanted to provide more choices for their faithful patrons, and […]

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At Torrey Hills Dental, we not only focus on family and cosmetic dentistry, but we specialize in sports dentistry as well, with mouth guards being the primary focus.  Many athletes who play contact sports, such as football and basketball, wear mouth guards to protect their teeth, and prevent injury from happening to them.  But Torrey […]

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Carmel Valley has the reputation of being a destination for many activities  not the least of which involves some exceptional entertainment   Cinepolis luxury cinemas is one of these exceptional experiences!  This theater completely revolutionizes the concept of movie theaters combining the big screen experience with a high-end home theater atmosphere   Their goal is to paper their customers in an intimate comfortable environment. The Theater has an […]

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It’s that annoying realization: “Wait, did I really just buy that because of the cool packaging or because I like that color?”  Chances are yes, you just did.  You just got color-fooled.  But don’t worry, it was no simple trick, scores of psychologists have been at work setting up these intricate, appealing traps for decades.  We are a […]

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Souplantation in Del Mar Debuts a Fresh New Look & Menu Items During Grand Re-Opening Event on February 28  ~ Preview of New Items, Cooking Demo from Raw Foods Chef Joy Houston, Gift Bags for First 100 Guests & Chance to win FREE MEALS FOR A YEAR! ~ WHAT:  The Souplantation Del Mar location is […]

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What Does Chiropractic Care Mean for Carmel Valley Families? While the focus of traditional health care is on germs and blood, chiropractic produces results by helping the nervous system function the way it should. It is a scientific fact that the brain, spinal cord and the rest of your nerves control every aspect of the […]

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What is Smile Design?  Carmel Valley Dentist Explains Not everyone was born with the perfect smile, but that doesn’t mean you don’t have the opportunity to get one.  At Torrey Hills Dental, we can not only transform your smile, but show you what your smile would look like even before we begin to make any […]

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Don’t be Another Brick in the Wall: Style Yourself with Personal Customization!  via Pink Floyd’s “The Wall” In today’s world, it’s almost impossible not to walk out of a clothing store with an item that hundreds if not thousands of other people own and wear. That is simply the nature of big box retail and mass […]

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