The Boston Marathon – a celebration of strength, hard work, accomplishments, sacrifice… Up until last week when I would think of these events – all I could think of is the word celebration. And then in a moment – something that I viewed as a celebration became an event of sadness, terror, and hatred. I […]
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We often hear people talk about eating “clean”. Unfortunately I think there is often a lot of confusion about what that is. First, this is not a new, novel idea. The entire definition of “eating clean” is eating the way nature intended – real foods with as little processing as possible. Eating clean doesn’t really […]
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So often, clients are frustrated by how hard it becomes to lose weight as we get just a little it older. There are so many factors, but here are eight very common reasons that you may think you are doing all the right things, but still not losing weight. You are underestimating your calories. A […]
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Pan Seared Salmon and Veggies At Fit in 60 Pilates and Barre, we feel very strongly that in order to achieve your health and weight loss goals, both fitness and nutrition must be incorporated. So often, clients come in and tell me they are taking four classes a week, but leave class and eat whatever […]
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At Fit in 60 Pilates and Barre, our focus is on TOTAL body transformation in less than 60 days! If you feel like you are doing the work, but the scale isn’t moving, maybe you’re missing something small? I have struggled with my weight my entire life – and likely always will – but here are […]
Continue reading …We are SO excited to announce that we are going through a complete rebrand to Fit in 60 Pilates and Barre. Fit in 60 Pilates and Barre is designed to provide total body transformation in sixty minutes or less, in less than sixty days! We have been listening to our clients and their […]
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We are SO excited to invite you to our Xtend Barre Carmel Valley Second Anniversary Weekend! January 19th and 20th Please join us for: Free classes Package Specials Fitness Apparel Sales Raffle Prizes Cupcakes Champagne We opened our studio in January 2010 as a place that would provide barre classes in a boutique fitness experience. […]
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I love the holidays! I love everything about them – the lights, the decorations, the time with family and friends, the big dinners, the parties, apple cider, and anything pumpkin! So, I’m always looking to make some of my favorites healthier. Here is one of my favorites – Healthier/Lower Calorie (and gluten/dairy free) Pumpkin Rice […]
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I happened to be sitting in Barnes and Noble and saw the cover of Fitness Magazine, with Elle MacPherson on the cover – WOW!!! At 48 years old, I think she looks better than she ever has! In reading the article, I was so impressed by her attitude toward her life and what keeps her […]
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How true!!! I am so guilty of this. On days that I don’t teach or get up and go take a class immediately, I get busy in my computer – sitting on my bootie. And despite my best intentions, I never get my own workout in. Why???? I LOVE barre! I own two studios and […]
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We’re two months away from starting those New Year’s Resolutions. Are you one that sets resolutions, but just can’t quite stay on track, and achieve what you had originally planned? I often have people come into the studio and ask how I made the leap from a 14 year financial planner to starting a fitness […]
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