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Pacific Sports Resort San Diego is Now The Bay Club Carmel Valley.  Just in time for New Year’s, Pacific Sports Resort San Diego has made a new resolution.  Effective immediately, the luxury athletic club and resort will now be known as The Bay Club Carmel Valley.  In keeping with the aim of helping members reach their […]

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As we are in the home stretch of December – it gets really easy to get out of our healthy routines.  Here are 10 BIG things you can do to avoid gaining weight this year WITHOUT big efforts! 10.  Eat before you go to events!  If you arrive at a party hungry, your blood sugar […]

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Newly Remodeled Contemporary in Forbes Magazine’s “Hippest Neighborhoods in America” San Diego natives have always known where the hot spots are in our county, communities like Cardiff, Ocean Beach and Kensington, but last year Forbes Magazine officially listed North Park as one of the Hippest neighborhoods in America.  Perched on the border of North Park […]

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In the new Disney animation “Frozen,” Elsa and Anna are two inseparable sisters and are both the young daughters of the wise and noble rulers of the Scandinavian kingdom called Arendelle.  The older daughter Elsa was born with the power to create snow and ice with magic energy that appears instantly from her fingers.  One […]

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In the quaint community of Rancho Santa Fe, it’s like setting back the hands of time.  This sparsely populated town is home to some of the county’s most luxurious estates.  Constructing  a 9,400 sq ft masterpiece , that may include an equestrian barn on this 5.3 acre fully developed lot is within reach.  A prime […]

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This video was taken on a day that my new listing at 6398 Clubhouse Drive was showcased to other Luxury Real Estate Agents in the area.  This listing is very unique and provides a lifestyle only available to a fortunate few. Within the exclusive Del Mar Country Club, it is secure and private with 2.38 […]

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Del Mar, is one of my favorite communities in all of San Diego Country.  It’s an upscale, residential beach town only a few miles north of San Diego.  It’s where you can brush shoulders with the rich and famous, and the weather year round is probably the best Southern California has to offer. What’s unique […]

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At Torrey Hills Chiropractic, we offer a unique breakthrough approach to patient care called Koren Specific Technique (KST).  There is no twisting, turning, “cracking” or “popping” of joints with KST; instead, you receive gentle, specific corrections to your spine and nervous system. KST allows us to quickly, easily and gently check and adjust your body […]

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With the rising cost of higher education, high school seniors are looking for scholarships, even at Carmel Valley schools like Torrey Pines and Canyon Crest. Both schools have chapters of Dollars for Scholars, which helps several students annually with scholarships of $500 to $1,000. To see more about these scholarships, be sure to visit the […]

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Kids and Chiropractic Throughout children’s lifetimes, from infancy into adulthood, chiropractic care can help ensure their physical and emotional health. Health problems that manifest early in infancy or even in adulthood have been traced back to barely noticed structural damage around the time of birth. Chiropractors have helped babies suffering from nearly every condition imaginable: […]

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Fall represents many things: cooler weather, leaves changing colors, sweaters and scarves, visiting a nut farm.  Wait – a nut farm?  Yes, you read it correctly. Bates Nut Farm is located in Valley Center near Escondido off the 15 freeway.  The Bates family, starting with Gilbert and Beatrice and their five boys, has been residing in […]

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I am a Netflix junkie.  If I have free time on weekends (which is rare), I love to devour television dramas and mysteries.  My latest addiction is House of Cards, featuring Kevin Spacey as a corrupt politician that you love to hate and hate to love.  His southern drawl and manipulative chess game were worthy […]

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