Reaching and Maintaining Your Family’s Wellness Potential

Dr. Steve Ronco of Torrey Hills Chiropractic will launch the first of ten lectures relating to achieving and maintaining everyday wellness on Tuesday, April 28, 2015,  from  6  to 7 p.m. at Crust, an upscale restaurant located at 4653 Carmel Mountain Road, San Diego, CA  92130 in the Torrey Hills Shopping Center.  The initial lecture will discuss wellness basics.  Subsequent lectures held on each of the following Tuesday evenings throughout the months of May, June and early July will examine methods of developing healthy thinking, techniques for managing stress and how to maintain one’s motivation and commitment in order to achieve personal goals within a designated time frame.  Some of the lectures will provide information specifically for children and for improving one’s athletic performance.

Admission is without charge and open to everyone in the community; however, seating is limited for each event and reservations are highly recommended.  Children are welcome and a dinner buffet will be served during the lecture.  Please call the office of Torrey Hills Chiropractic at 858.481.1422 or 858 .444.0786 as soon as possible to reserve your spot for one or more of the lectures.

The Torrey Hills Shopping Center, located on the intersection of Carmel Mountain Road and East Ocean Air Drive, is more than just a shopping center. It truly is a gathering ground for the whole community. On any given day you will see families and their children sitting out in the comfortable courtyard drinking Starbucks, mixing and mingling, and just enjoying the beautiful weather San Diego has to offer.

The center itself is truly a great public space, designed to meet everyone’s needs. It has a Vons Market for residents to purchase groceries in, the mandatory Starbucks needed to keep our lovely Carmel Valley moms going, a large medical office building, and a variety of national, regional, and local restaurants and businesses. With a Taste of Italy, BBQ Republic, Daphnes Greek Café, Brueggers Bagels, Subway and Edible Arrangements, there is surely something for everyone’s tastebuds.

The Torrey Hills Shopping Center isn’t just built for those with two-legs, it also caters to our furry four legged friends by offering a community dog park, as well as the store Dirty Dogs. Dog owners often sit in the courtyard with a good book, while their dogs lay peacefully in the sun. The sound of running water produced by the courtyard fountain can soothe anyone’s soul, even dogs!!!

To visit all of the amazing shops and restaurants or to enjoy the beautiful courtyard, visit the Torrey Hills Shopping Center. Additional information can be found online at the center website, Torreyhillscenter.com.