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A person’s smile is often one of the first things that others notice upon meeting someone.  For those with missing teeth, this can make interacting with others something they shy away from, as a result of embarrassment about their smile.  At Torrey Hills Dental, we try and make all of our client’s smiles the best […]

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Have you gotten the bikini body YOU wanted this year?  It seems that every year, most women in San Diego make the resolution to lose weight!  One of the biggest factors in weight loss is your metabolism.  Although your metabolism may be a variable that you don’t think you can control, that isn’t entirely true! […]

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Posture is a window into the condition of the nervous system.  It reveals how the body is adapting to stress.  Common examples include uncorrected physical stresses for the birth process, childhood sports injuries, car accidents and even unresolved emotional pressures.  As a result of these and other stresses, our bodies assume a defensive, protective posture. […]

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Onlays/Inlays At Torrey Hills Dental, we often take advantage of something called inlays and onlays to help repair tooth damage, without having to remove the entire tooth.  Inlays and onlays are a type of dental procedure used to restore a damaged tooth, taking a more conservative approach to a crown or filling.  At Torrey Hills […]

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The typical response that a dental patient will give me when I present dental implants as an option for treatment is “aren’t dental implants too expensive?” A report published as the lead article in the International Journal of Oral & Maxillofacial Implants shows that dental implants offer a cost-effective alternative to traditional treatments for tooth […]

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Not all stress is bad. A 20 minute work out for a fit and trim 65-year old is good stress.  The same workout for an out-of-shape 35-year old would likely be bad stress.  Whether your body considers stress good or bad is largely a function of how well it can accommodate it.  Ultimately, this ability […]

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San Diego, California, June 20, 2013:  Award winning North County DanceArts, Inc. celebrates 33 years of providing the best in dance instruction in all of San Diego County closing with an annual showcase, “FLY”.  The showcase is open to the public on Saturday, July 27th with a matinee performance at 12:00 noon and an evening performance […]

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It’s that time of year!  Summer barbeques, days at the beach – just time to be sociable with friends. During the summer, we often eat less volume, just because the heat causes us to be less hungry.  Unfortunately, we normally make up for it with high calorie social events that include nuts, hot dogs, milkshakes, […]

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Heavy consumption of diet soda can damage teeth as badly as methamphetamine or crack cocaine, a new study contends. “You look at it side-to-side with ‘meth mouth’ or ‘coke mouth,’ it is startling to see the intensity and extent of damage more or less the same,” said Dr. Mohamed Bassiouny, a professor of restorative dentistry at the Temple […]

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Sciatica can be a distracting pain that starts in the lower back and extends down into one or both legs. Chiropractic care has proven to be quite helpful. Sciatic pain often worsens with extended bed rest. Pain medications and muscle relaxants are unable to correct the nerve compression. Physical therapy is only exercising the unstable […]

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It’s summer, and we love to eat al fresco during the summer.  It’s also a great time for outdoor brunches with your friends. One of my and Mike’s favorite Saturday morning times together is at Champagne French Bakery in Encinitas.  We LOVE their fruit crepes and Quiche Lorraine.  And although the quiche is actually high in protein […]

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Three Tips for Losing Weight During Summer Travel

I LOVE summer!  It is my favorite time of year.  I grew up in Indiana, so by the time summer rolled around, the long days, the warm weather, and the fact that we had all just been cooped up inside for months made this the absolute best time of the year.  But with summer, there […]

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