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As we are in the home stretch of December – it gets really easy to get out of our healthy routines.  Here are 10 BIG things you can do to avoid gaining weight this year WITHOUT big efforts! 10.  Eat before you go to events!  If you arrive at a party hungry, your blood sugar […]

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Toys for Joy is an annual event, founded by Miles McPherson, the Senior Pastor of the Rock Church, founder of Miles Ahead and author of Do Something! Make Your Life Count.  Christmas is a time for celebrating.  For some, it is a time of plenty.  However, many right in our town, will not know the incredible blessings […]

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Through the new HouseCall App, San Diegans can order a Christmas tree to be delivered, set up and recycled at the push of a button. WHO: Buddy the Elf is delivering Christmas trees to San Diego this holiday season!  HouseCall app users can schedule this through their iPhone or iPad and a service pro dressed as Buddy will […]

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Elder Abuse Awareness

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Recently I have attended presentations and read various articles and campaigns spreading awareness about elder abuse.  It is valuable information that must be passed on.  There are different types of abuse that can occur, but in this article I’m particularly focusing on financial elder abuse. An Example of Financial Elder Abuse Kelly Phillips Erb, tax […]

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Newly Remodeled Contemporary in Forbes Magazine’s “Hippest Neighborhoods in America” San Diego natives have always known where the hot spots are in our county, communities like Cardiff, Ocean Beach and Kensington, but last year Forbes Magazine officially listed North Park as one of the Hippest neighborhoods in America.  Perched on the border of North Park […]

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On Sunday, Nov. 24th at Canyon Crest Academy (CCA), TEDxYouth@SanDiego hosted more than 400 students from 40 high schools and youth programs throughout San Diego County for its third annual event, UNLIMITED. Students heard from and engaged with more than 25 speakers who shared their big ideas in science, medicine, entrepreneurship and the arts.  “Ideas […]

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On December 7th there was a community Holiday event at the Piazza Carmel – the Piazza Christmas Celebration.  This event started at noon and went until 3pm.  Located in the heart of Carmel Valley, Piazza Carmel Shopping Center offers shopping, dining, services and more all in your neighborhood!  Conveniently positioned on the corner of Valley Centre […]

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In the new Disney animation “Frozen,” Elsa and Anna are two inseparable sisters and are both the young daughters of the wise and noble rulers of the Scandinavian kingdom called Arendelle.  The older daughter Elsa was born with the power to create snow and ice with magic energy that appears instantly from her fingers.  One […]

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On Saturday December 7th the Ocean Air Recreation Center hosted the fourth annual “Snow Day in the Park.”  All the proceeds from this event went to help fill Santa’s bag for those in need.  The Toys For Tots foundation’s mission is to collect new, unwrapped toys during October, November and December each year, and distribute […]

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The first-ever Dog Breed Appreciation Day at Dirty Dogs kicked-off with a “bark” last Wednesday, December 4th.  The breed to appreciate was golden retrievers who received free self-serve washes at the local dog wash.  The event attracted goldens from all over San Diego with dogs and owners attending from North Park, Coronado, Carlsbad, Oceanside as […]

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Have you ever wondered how much or how little we can see with our own eyes?  Well, there are countless phenomena in everyday life that we can’t perceive simply because they are too small, too fast, too slow, or simply invisible!  “Mysteries of the Unseen World” delves into the world of the unseen: invisible light, […]

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Saturday November 23rd at 6:30pm at a secret hill top estate in Del Mar/Carmel Valley was the location of the last Secret Table event.  Over 100 individuals attended this community-based organic food event that showcases its flare at unique and secret locations all around the county.  The event featured 5 food stations including desert and organic […]

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