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If you were to read the news, it would seem that the best places to start a business are places like Silicon Valley, Austin and Boston.  Those places all deserve their reputation, but I believe that Carmel Valley is also a great place to start or grow a business.  There are many great places to […]

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Dear Gilly, My friend is having an affair.  I’ve been friends with her for years before she met her husband, but consider him a friend as well.  They’ve had problems for a while, but she just started this affair a couple of months ago.  I hate knowing what she is doing because I feel really […]

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As of last month, www.SDOfficeProperties.com went live.  I have learned a lot from my web developer and copyrighter during the past six months as the site was being built.  Search Optimization was perhaps one of the most perplexing and important topics that we touched upon. So, how do you keep your website at the top […]

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Have you wondered why it’s hard to get an answer when you call in to the court clerk inquiring about your case?  There may not be someone there to answer your call anymore.  All court business offices are now closed to the public at noon on Fridays, and the civil business offices in El Cajon and […]

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Take Your Fitness to the Next Level with High Intensity Interval Training (a.k.a. HIIT) Why HIIT? Would you believe if I told you, you could spend less time doing cardio and actually improve your cardiovascular fitness abilities, burn more calories and lose more fat?  Well now you can believe it.  If you want to take […]

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When purchasing a home it’s important not only to find a house that meets your needs, but to also to stay comfortably within your budget.  Nobody wants to fall in love with a house and then find out that they are not able to get a loan that will cover the cost of the home. […]

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Maui: Golf Gone Wild!

The facts are clear:  Golf is a top leisure activity of the typical Carmel Valley resident and Hawaii is a frequent vacation spot.  So, local travel writer Cynthia Dial headed to Maui in search of offerings that appeal to the most discriminatory among us.  “If you drink, don’t drive.  Don’t even putt.” Dean Martin  Hawaii […]

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There is little worse than having back pain.  No matter if it is severe and feels like a deep pain or if it is slightly dull and throbbing, back pain is no fun at all and always leaves you feeling uncomfortable and scared to move.  Unfortunately, I began having back pain at a pretty young […]

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Dear Gilly, I’m tired of being the nice guy.  I’ve gone on plenty of dates and always end up being the friend and confidant rather than the boyfriend.  I keep meeting women and becoming friends with them (because they don’t feel “that way” about me) only to be their sounding board for the a**holes they […]

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2012 Mid-Year Market Update What a year and we’re only half way home!  Every year we see certain patterns play out whether the Carmel Valley real estate market is going up or down, and one of the most predictable events is the annual increase in homes going on the market (inventory) in the first half […]

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Jacqualynn Gordon is a member of the Sorrento Valley Hera Hub.  She takes us through her journey from the beginning with taking business classes at University of Redlands to starting her own company, Zoku Marketing which can be found at zokumarketing.com Hera Hub: Take us back maybe at college or even high school, what lead […]

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The Carmel Valley Farmers Market has been up and running for a couple of months now and has definitely been a hit amongst Carmel Valley residents.  Residents love that they can get locally grown fresh fruits, vegetables and other assorted goods without having to leave Carmel Valley. The farmers market is held every Thursday from […]

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