Low prices, low interest rates and a steady supply of distressed homes on the market have made for a “perfect storm” opportunity for Carmel Valley real estate investors in 2012. Individual investors are looking to either buy and hold rental properties for long term appreciation, or to pool capital in order to rehab and flip […]
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What do diplomas, sports memorabilia, pictures, and posters all have in common? They are all items that should be celebrated, framed and hung proudly in one’s home or office!!! And what better place to get your lovely keepsakes framed than Art and Framing by Munro Gallery, located in the Torrey Hills Shopping Center in Carmel […]
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Is counting calories the only way to guarantee a flat stomach? What matters most for shedding belly fat boils down to calories in versus calories out. For sure, counting those suckers at every meal will help you stay consistent with a healthy eating plan, but it isn’t necessary to lose weight. If worrying about every […]
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Door County. Where? Should this question be your response, you are not in the minority. But should you overlook Door County, called the Cape Cod of the Midwest, you are making a mistake. Keep reading to learn why. But first, let me tell you just where Door County is located. This region is the Wisconsin […]
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Opening Day at the Del Mar Racetrack is like a national holiday in San Diego! It is the go to event of the season with residents all across San Diego making their way to the Del Mar Fairgrounds to mix and mingle, enjoy the races, and observe the fashion show passing by. Men are dressed […]
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The Kettlebell Kettlebells are one of the most versatile pieces of gym equipment when it comes to developing power, strength and core stability. In fact, when it comes to building exceptional core strength and cutting body fat fast, kettlebells are one of the most effective tools out there for achieving a strong physique and sexy […]
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Children! There is nothing like them. They can be our sweetest blessing, as well as our most challenging frustration. But most of all, they are our greatest responsibility, our most important commitment. Raising children is not easy. Most parents would agree that it’s the most expensive, lowest paid hard work there is. Whether you are […]
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Rock Body Avocado Corn Salsa with Blue Corn Tortilla Chips. This recipe is so healthy and so versatile. It’s such a crowd please-er even the picky eaters will be coming back for seconds! You can take it to parties, serve it as a dip, or serve it over a nice lean steak, in healthy wraps […]
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Pacific Sports Resort: Strengthen Your Mind, Body and Soul Being a member at Pacific Sports Resort San Diego definitely has its perks. Not only do members get to use top of the line equipment and enjoy beautiful well-kept grounds, but they also have the opportunity to interact with other guests and attend events, such as […]
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Live It: We All Have a Story, the Difference is How You Live It! Healthy Top Chef Anna Allen paired up with Jeans 4 Justice, a non-profit social change organization dedicated to putting an end to sexual and relationship violence, Wednesday, June 27th, 2012 for an amazing night of food, fun, and fundraising! Residents all […]
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Running your kids……….. I usually don’t compare people to dogs, but then again, we are all animals by nature. As a dog lover of 6 ( 4 are rescue dogs ), I have 2 labs and a Golden and energy are their middle names, especially the Labs. I know quite well that if they don’t […]
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Foods to avoid Juices – many contain sugars that were added within the concentration process, so labels that say concentrated juice, from concentrate & no sugar added, still have added sugars, they just didn’t add any more after the concentration process Processed foods – nearly anything in a box is processed or items with more […]
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